See fcrackzip.txt (which is derived from the manpage), or fcrackzip.html

There is a web page with more information at
http://software.schmorp.de/pkg/fcrackzip.html
http://oldhome.schmorp.de/marc/fcrackzip.html

A sample password-protected .zip file is included as "noradi.zip". It's
password has 6 lower case characters, and fcrackzip will find it (and a
number of false positives) with

fcrackzip -b -c a -p aaaaaa ./noradi.zip

which will take between one and thirty minutes on typical machines.

To find out which of these passwords is the right one either try them out
or use the --use-unzip option.

Marc